Here's help for everyone who has dutifully listed their New Year's resolutions each January 1 and tried to reach back to revive their dreams. Problem is, few people know how to bring back their dreams and even fewer know what it takes to achieve their dreams once they've remembered them.

"Dream It Do It: Inspiring Stories of Dreams Come True" offers a clear path to reviving your long-lost dreams -- be they career ambitions or altruistic goals -- by embodying the 10 qualities typical of successful dream acheivers: confidence, courage, commitment, creativity, purpose, passion, persistence, resilience, risk, and responsibility.

The authors present inspiring, real-life stories of successful dreamers to show how dream achievers embody each of these ten characteristics to make their dreams come true. They report on both the famous (including Lance Armstrong, Barbara Walters, Maya Angelou, Jimmy and Rosalynn Carter, Gloria Estafan, Bill Nye the Science Guy, Harrison Ford, Tiger Woods) and the unknown (including "VeggieTales" creator Phil Vischer, astronaut Eileen Collins, Barbara Vogel whose fifth grade pupils have freed thousands of slave in The Sudan, one-legged championship skier Cale Kinney, Susan Titcomb and David MacKay who created the personal chef industry out of nothing) to show that you, too, can revive your dreams and actually achieve them.

Not only will you learn how embodying each of these 10 elements of "Dream CPR" can help you resuscitate your dreams, these real-life stories will inspire you to incorporate these 10 characteristics into your every effort to actually achieve your dreams. The authors left no stone unturned as they interviewed and researched hundreds of people before settling on the 37 dream achievers profiled in "Dream It Do It." Their experiences will make your spirits soar and inspire even the most discouraged readers to put their lives back together and achieve their most heartfelt dreams.